Mood Management

Mood Management
Mood Management
£10.00GBP incl. tax
SKU: 1542901898 
Availability: In Stock
Minimum Order Qty: 1 pcs

How the whole body, brain and mind can work together, why sometimes they don't and what we can do to improve them.

We like to think of ourselves as individuals. But imagine what life would be like if we were each a combination of two people. Imagine if the real “us” was the one capable of conscious experience, self awareness, critical thinking, rational choice, self control, planning for a better life, and appreciating right and wrong. Imagine if the real us was the one with a sense of morality, a desire to do the right thing, and a wish to become a better person and make the world a better place. 
Then imagine what it would feel like to be trapped with another person who kept interfering, taking over at critical times, preventing us from putting our own decisions into effect, stopping us from keeping the promises we make to ourselves and others, making us do things that we regret, getting us into trouble, then letting us take the blame. 
Imagine if it was possible to train the Bodybrain to liberate us from its tyranny. Imagine if we could plan for the future with hope and expectation, and review the past with satisfaction and pride. Imagine what it would feel like to be fully in control of our selves and our lives. If you can imagine that - you are a Heart & Mindbrain. This book is for you.

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