Mood Management - Positive Behavioural Supports


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Mood Management - Positive Behavioural Supports

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Persuasive Scripts  Persuasive Scripts

By Bernard Allen

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Mood Management  Mood Management

How the whole body, brain and mind can work together, why sometimes they don't and what we can do to improve them.

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"Introduction To Mental Fitness", by Bernard Allen  "Introduction To Mental Fitness", by Bernard Allen

As children, young people and adults become better at managing their own thoughts, feelings and behaviours, they can begin to influence the emotional climate around them. Mentally fit individuals can change the culture of entire social groups. When whole communities become mentally fitter everybody benefits.

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